One of the most popular health supplements around is fish oil. It’s allegedly one of the most complete supplements in the world and it’s very, very inexpensive as well when compared to other nutrition vitamins. The caveat is that contaminated fish oil can be potentially dangerous if the fish oil supplement is not molecularly distilled, thus purging it of contaminants. It also is helpful, I’ve read, if the fish oil supplement is made in GMP compliant facilities. The fish oil benefits that are promoted are intriguing and it may well be, pound for pound, the best vitamin around when one takes into account health benefits with cost. Some of its believed benefits are aids the cardiovascular system, improves memory, is good for brain health and is an powerful general, overall tonic for human beings.